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سلام عليكم يا افهم دكتور! ممكن تساعدني في تخفيض سكر الدم اللي عندي واللي تعبت من العلاجات العديدة الغير مؤثرة؟ انا اتعرفت على برنامجك منذ اكثر من شهر ومنذ ذاك الوقت انا في حمية ولكن انا متلخبطة جدا! عندي ايضا ال IBS وحقيقة انا اتبعتك بالاول من اجل القولون ومتاعب القولون! ساعدني بنصيحة او ممكن اكون مريضتك؟ انا اعيش في السويد منذ ٣٠ سنة وعندي تعليم عالي من العراق وتعليم عالي من السويد واختصاصين اغذية على النطاق الخاص😃
تحياتي الحارة واتمنى جواب سريع😅